The one thing about being on Keto Is that we aren’t deprived. Honestly, since starting Keto I thought what about desserts? I have a sweet tooth and I like knowing I have a sweet treat on hand when the craving strikes. I am a seasoned baker In all different diet areas. I know how to bake for Paleo, Vegan.Gluten Free, Vegetarian, and Atkins. Now I am learning how to bake Keto friendly desserts. For those of you who are new to my blog, I have food allergies and sensitivities. So baking sweet treats that are Keto friendly and safe for me to consume have been trial and error.
Chia Seed Pudding Is so easy and only requires a few Ingredients most of them you probably already have. When I was Vegan I use to use melt Vegan Milk Chocolate and make Chia Seed Pudding that way. The old way I use to make It would take a bit longer. Now I can make Chia Pudding In 15 minutes and 99% of the time Is spend you mixing It. For this Keto recipe, I used Hershey’s Dark Chocolate If you don’t like Dark Chocolate you can use whatever you like.
Here Is the Chocolate Powder I used
4 Ingredient Keto Chia Pudding
You can change the Ingredients according to your preference and taste.
Ingredients: 1 1/2 cup of Plant Milk (I used So Delicious Almond Milk again you can use whatever you like)
4 Tablespoons of Stevia (or any sweetener of your choice)
1 cup of Chia Seeds ( I like chia seeds hence the cup but you can always use 1/2 cup)
1/4 Cup of Hershey’s Cocoa Special Dark ( Use what you like)
- Pour all the Ingredients Into a big bowl.
- Mix for 15 minutes
Pictured Is about 10 minutes worth of whisking. Don’t worry If It seems liquidy It will turn to pudding.
This Is 15 minutes of whisking and as you can see It did turn Into a pudding!
3. Refrigerate for at least 2 hours.
TIP: You can add some low carb whip cream on top or you can add some fresh berries.
I hope you enjoy making this recipe. If you change anything or If you made It as It please let me know how It turned out.
I hope you enjoyed today’s post. Keep an eye out because I will be posting more Keto, Allergy Friendly, and Gluten Free recipes. I’m In the test kitchen phase now and as each recipe turns successful I will share It you my lovely subscribers.
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Here Is an Instagram to a woman who Is Into fitness and WWE and knows a thing or 2 about keto. Here Is here Instagram pruvitwithkat
Here Is her Facebook Page: Katherine Serenbetz (@pruvitwithkat) There she posts everything from nutrition, recipes, at home workouts, and one on one consultation about your fitness and nutrition goals.
Low Carb Keto (Homemade) Pizza Sauce
The Best Damn Keto Mousse EVER!
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