Easy Meal Prep For The Ladies

Here is another “lazy” or easy kinda of a post. This time I bring you easy meal prep ideas just for the ladies (don’t worry men yours is coming tomorrow). If you have been with me for a while now I did a series called the best/worst of something. I’ve been working to put all the best and worst posts into its own separate post so you can reference when you need it. Before the new year, I wanted to start a new series. I didn’t know what to call It in the beginning and I called it lazy keto vs. strict keto. I didn’t like the word lazy because that Implies that I am calling you lazy and I AM NOT calling anyone lazy. So I changed the name to “easy”  which is still not the final name. 

The Idea behind this series is that I give you the easy way out but still with max benefits. Let’s be honest there is really no “easy” way out but I’m giving you quick meal recipes, quick exercises that take less than 30 minutes a day and I give you exercises that you can do throughout the day that you might be doing already but didn’t know.

If you have any ideas that you want to see in this series you can comment on this post or you can reach me at any of the links plus my email that Is all linked at the bottom of every post.


On a weeknight after a long day of work, looking forward to a good dinner that you already have prepped is a game changer. Odds are, you probably don’t want to come home and make a meal that’s going to take a ton of time. For moments like that, we’ve rounded up our favorite, easy dinner meal-prep recipes (many of which only require one pot or pan to make!). But just because they’re quick, doesn’t mean they are lacking flavor. You won’t have to spend your entire Sunday afternoon meal prepping with these super simple recipes.


10-Minute Creamy Bucatini

10-minutes creamy bucatini


Beef & Broccoli Bowl

Beef-and-Broccoli Bowl


Sun Dried Tomato Chickpea One-Pot Pasta

-sun-dried-tomato-chickpea-one-pot-pasta


 Grilled Veggie & Black Bean Bowl

Veggie-Black-Bean-Bowl


 Sheet-Pan Tilapia

baked-tilapia-and-veggiesbaked-tilapia-and-veggies


 20-Minute Instant Pot Chicken Burrito Bowls

20-minute-instant-pot-chicken-burrito-bowls


 Cumin Spiced Beef Wraps

cumin-spiced-beef-wraps


 One-Pot Spinach Pea Pasta

one-pot-spinach-pea-pasta


 Garlic Parmesan Roasted Shrimp

garlic-parmesan-roasted-shrimp


 Chili Lime Sweet Potato Skillet

chili-lime-chicken-and-sweet-potato


 Mozzarella Tomato & Basil Pesto Chicken

mozzarella-tomato-basil-pesto-chicken


Sheet Pan Steak Fajitas

sheet-pan-steak-fajitas


One Pan Baked Fish and Chips

one-pan-baked-fish-chips


 Middle Eastern Three Bean Salad

middle-eastern-3-bean-salad


 

Final Thoughts

I hope you enjoyed today’s post? If you have any questions about today’s post, any past post or questions, in general, please feel free in reaching out. You can ALWAYS find my email in the “Thank You” section and you can also ALWAYS find all of my social media links in the “Where You Can Follow Me” section.If you or someone you may know is looking for one on one coaching or just looking for advice on how to jump-start a healthy lifestyle or how to stay on track during the holidays you can find all of my links which are ALWAYS provided in the “Thank You” section and in the “Where You Can Follow Me” section.


Thank You

I do hope you stick around as I put out different types of content I try to post educational, Informative things that everyone can learn from. I am learning what people like to read and what people don’t. The one thing you will get from me Is honesty. If I post something It’s because I believe In It no matter If It’s a beauty review, recipe post, or just me posting a random post.

If you are a company or a person who would like to reach out so we can work together you can reach me here. Leighlei2009@gmail.com

I just want to say Thank you to all of those who read, view, like, comment, and subscribed to my blog It means the world to me ❤️️

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