I hope you enjoyed today’s post? If you have any questions about today’s post, any past post or questions, in general, please feel free in reaching out. You can ALWAYS find my email in the “Thank You” section and you can also ALWAYS find all of my social media links in the “Where You Can Follow Me” section.If you or someone you may know is looking for one on one coaching or just looking for advice on how to jump-start a healthy lifestyle or how to stay on track during the holidays you can find all of my links which are ALWAYS provided in the “Thank You” section and in the “Where You Can Follow Me” section.
Here is another “lazy” or easy kinda of a post. This time I bring you easy meal prep ideas just for the ladies (don’t worry men yours is coming tomorrow). If you have been with me for a while now I did a series called the best/worst of something. I’ve been working to put all the best and worst posts into its own separate post so you can reference when you need it. Before the new year, I wanted to start a new series. I didn’t know what to call It in the beginning and I called it lazy keto vs. strict keto. I didn’t like the word lazy because that Implies that I am calling you lazy and I AM NOT calling anyone lazy. So I changed the name to “easy” which is still not the final name.
The Idea behind this series is that I give you the easy way out but still with max benefits. Let’s be honest there is really no “easy” way out but I’m giving you quick meal recipes, quick exercises that take less than 30 minutes a day and I give you exercises that you can do throughout the day that you might be doing already but didn’t know.
If you have any ideas that you want to see in this series you can comment on this post or you can reach me at any of the links plus my email that Is all linked at the bottom of every post.
On a weeknight after a long day of work, looking forward to a good dinner that you already have prepped is a game changer. Odds are, you probably don’t want to come home and make a meal that’s going to take a ton of time. For moments like that, we’ve rounded up our favorite, easy dinner meal-prep recipes (many of which only require one pot or pan to make!). But just because they’re quick, doesn’t mean they are lacking flavor. You won’t have to spend your entire Sunday afternoon meal prepping with these super simple recipes.
10-Minute Creamy Bucatini
Beef & Broccoli Bowl
Sun Dried Tomato Chickpea One-Pot Pasta
Grilled Veggie & Black Bean Bowl
20-Minute Instant Pot Chicken Burrito Bowls
Cumin Spiced Beef Wraps
One-Pot Spinach Pea Pasta
Garlic Parmesan Roasted Shrimp
Chili Lime Sweet Potato Skillet
Mozzarella Tomato & Basil Pesto Chicken
Sheet Pan Steak Fajitas
One Pan Baked Fish and Chips
Middle Eastern Three Bean Salad