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Is Raw Cookie Dough Really Bad For Us

In yesterday’s post, I mentioned how that I would be extending blogmas until December 31st. These posts won’t be holiday related as Christmas has since passed (Yesterday) Happy The Day After Christmas. What I will be doing Is adding some New Year’s related content to help you continue to stay on track and I will slowly be adding more of my normal content over the next week or so.

PLEASE READ: I have been thinking that I wanted to do something different for my blog next year and that Is more content that you want to see. I know that at the and of every post I ALWAYS ask what you would like to see. I MEAN I REALLY want to do more content related to what you want to see. It can be “Diet” related, fitness, nutrition or even advice posts. I post what I post because It means something to mean I won’t post something if I didn’t believe in it. I want to take this blog to the next level and I want you all of my followers (friends) to be apart of the ride. So please don’t hesitate in reaching out with any and all suggestions. You can find all of my links at the end of every post in the “Thank You” section and in the section “Where You Can Follow Me”. 

If you have missed #Blogmas all the links are listed in the section titled Blogmas which will be in right under this.

Welcome back for #Blogmas Day 25! Blogmas Is flying right by! To catch up here are the links to the first 22 Days of #Blogmas

Blogmas Days 1-25

*I realized that my #blogmas days had repeated tagged posts and that not every post was linked. I caught the mistake and fixed it. Every link should now be clickable and days 1-18 are now linked. If you are new to #blogmas you can catch up below.

Blogmas Day 1 Blogmas Day 2 Blogmas Day 3 Blogmas Day 4 Blogmas Day 5 Blogmas Day 6 Blogmas Day 7 Blogmas Day 8 Blogmas Day 9 Blogmas Day 10 Blogmas Day 11 Blogmas Day 12 Blogmas Day 13 Blogmas Day 14  Blogmas Day 15  Blogmas Day 16 Blogmas Day 17 Blogmas Day 18  Blogmas Day 19 Blogmas Day 20 Blogmas Day 21 Blogmas Day 22 Blogmas Day 23 Blogmas Day 24 Blogmas Day 25 Blogmas Day 26 Blogmas Day 27

Cookie Baking Season is in full swing right now, which calls for snowflake-shaped cookie cutters, colorful icing, tons of sprinkles, cups of chocolate chips, and … a warning from the Centers for Disease Control and Prevention. The CDC has issued a report called Say No to Raw Dough! that outlines the dangers of eating raw cookie dough.

Sorry to put a damper on any holiday baking traditions of scraping out your mixing bowl with a spoon and enjoying that doughy goodness, but wouldn’t you rather stay healthy this season instead? Here are the scary reasons why eating raw cookie dough is so bad for you.

Why Is Eating Raw Cookie Dough Unsafe?

As you likely know, the CDC has already warned against the dangers of consuming raw eggs. They’re known for carrying Salmonella, which is one of the most common bacteria to cause foodborne illness. Salmonella can cause a slew of side effects, the most common of which are abdominal cramps, diarrhea, and fever within 12 to 72 hours of consumption of food with Salmonella. Symptoms typically last anywhere from four to seven days, and we know you don’t want to be down for the count this holiday season when you’ve got holiday parties to go to.

According to the CDC, Salmonella is responsible for causing approximately 1.2 million people to get sick each year—in about 23,000 cases, it led to hospitalization, and 450 people actually died as a result. We’d say licking that spatula isn’t worth it.

What else in cookie dough can make you sick?

Flour. In its raw form, flour may contain a dreaded strain of E. coli. In 2016, 63 people across 24 states contracted E. coli from flour products, according to the CDC. The only way the bacteria is killed is through heat, like when you bake the dough into cookies.

How Can You Avoid Getting Sick From Cookie Dough?

The steps the CDC suggests are straightforward and simple to follow. Basically, all you have to do is have the restraint not to sink your teeth into a spoonful of raw cookie dough. Also, don’t let children handle the dough until it has been thoroughly cooked (you know they want to lick their fingers, which can lead to them eating raw dough). And lastly, make sure to bake the cookie dough at the designated temperature and for as long as the recipe or instructions on the package state.

Final Thoughts

I hope you enjoyed today’s post? If you have any questions about today’s post, any past post or questions, in general, please feel free in reaching out. You can ALWAYS find my email in the “Thank You” section and you can also ALWAYS find all of my social media links in the “Where You Can Follow Me” section.

If you or someone you may know is looking for one on one coaching or just looking for advice on how to jump-start a healthy lifestyle or how to stay on track during the holidays you can find all of my links which are ALWAYS provided in the “Thank You” section and in the “Where You Can Follow Me” section.

Thank You!

I do hope you stick around as I put out different types of content I try to post educational, Informative things that everyone can learn from. I am learning what people like to read and what people don’t. The one thing you will get from me Is honesty. If I post something It’s because I believe In It no matter If It’s a beauty review, recipe post, or just me posting a random post.

If you are a company or a person who would like to reach out so we can work together you can reach me here.

I just want to say Thank you to all of those who read, view, like, comment, and subscribed to my blog It means the world to me ❤️️


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Hello, my name Is Amanda and I'm the woman behind AmandaExplainsIt. I'm a Free Spirit, coffee sipping blogger and I embrace all of the messy parts of life.I'm a mommy of two precious doggies and an advocate for food allergies, animals, and nutrition In real life. I've always loved writing and writing a blog fulfills that. I'm all about spirituality and going with the flow of things. I'm new to the beauty world and I'm excited to share what I learn along the way. Come back often because I post often and I post things related to but not limited to Beauty Reviews, Product Reviews, Spirituality, Nutrition and Food Allergies, and Gluten-Free Recipes. If you like what you read let's be friends. ~XOXO A.


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