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Keto Mousse

Since coming off the reboot I haven’t gone back to my old way of eating. I’ve tried to stick with Keto eating. I had some coke zero yesterday and I was fine no bloat or anything. Yesterday I made a small gut-friendly salad and for dinner, I made pumpkin spice pancakes all keto friendly. Today I will be sharing with you a recipe that Is SUPER SIMPLE to make and delicious. The best part about this recipe Is that It takes only 2 Ingredients with the 3rd being optional.

I honestly made this today and It was gone today. Seriously most of It was gone before It even hit the fridge to firm up. I mentioned that this recipe Is SUPER SIMPLE and that Is because It Is. This recipe Is super versatile. You can change It according to your keto needs and your macros.


~Ingredients: 1 box of sugar-free vanilla pudding mix

2 cups of Cold Heavy Cream (Not whipping)

Pumpkin pie Spice (Optional)

~Directions: Add the cold Heavy Cream to a stand mixer or a mixing bowl and then add the Vanilla Pudding Mix and If you’re using the pumpkin pie spice. On medium speed In a stand mixer or using a hand mixer mix until the Heavy cream starts to resemble a mousse.

It Should Look Like This



You can either enjoy It now or you can pop It In the fridge for 1-2 hours for It to firm up. When I made this today hardly any was left after this picture was taken.

I hope you enjoy this recipe? Keep an eye out because I will be sharing tons of Keto recipes.

If you are Interested In joining the next Pruvit Keto Reboot I posted the link at the beginning of the post. Go check It out. There Is something for everyone.

This Link Is an affiliate, however, I DO NOT make a commission If you buy anything.


Pruvit keto reboot (Day 2) + Recap

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Hello, my name Is Amanda and I'm the woman behind AmandaExplainsIt. I'm a Free Spirit, coffee sipping blogger and I embrace all of the messy parts of life.I'm a mommy of two precious doggies and an advocate for food allergies, animals, and nutrition In real life. I've always loved writing and writing a blog fulfills that. I'm all about spirituality and going with the flow of things. I'm new to the beauty world and I'm excited to share what I learn along the way. Come back often because I post often and I post things related to but not limited to Beauty Reviews, Product Reviews, Spirituality, Nutrition and Food Allergies, and Gluten-Free Recipes. If you like what you read let's be friends. ~XOXO A.


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