diet / Health / Keto / keto diet / keto foods / Ketogenic / Ketosis / Uncategorized / weight / weight loss

Protein Bars That Are So Delicious You Won’t Believe They’re Keto

First I want to start by saying hello and welcome to all of my new followers. I’m thrilled that you chose to join my little community. Here at Amanda Explains It I always aim to bring you Informative Information every day. If you have any questions you can comment or you can find all of the links at the end of the post. 🙂

Today I talk about Keto-Friendly Protein Snack bars. I’ve done a lot of snack posts but I never really did a dedicated snack post for anyone that is following or anyone who knows someone that is following the Ketogenic “Diet”. 

If you are looking for a protein snack that tastes good or you might be new to the ketogenic lifestyle then before you read this post Click Here If you want to learn more about the ketogenic lifestyle I have many blog post dedicated to the keto lifestyle. All the links to Ketogenic posts will be linked at the end of today’s post.

These Protein Bars Are So Delicious You Won’t Believe They’re Keto

It’s not easy saying sayonara to your favorite carby snacks when you’re on the ketogenic diet. Goodbye granola, au revoir toast, adios crackers. No one knows how challenging it can be like Mark Sisson, founder of Primal Kitchen and author of The Keto Reset Diet. That’s why he created a new line of protein bars that are made just for keto followers.

Packed with healthy fats such as cage-free eggs, coconut oil, and flaxseed, the bars have either five or six net carbs total, making it the perfect low-carb treat when you’ve got a serious hankering. Choose from Peanut Butter, Almond Spice, and Coconut Lime to tame your carb cravings. Looking for something crunchy? There’s a little bit of everything for everyone in this keto-friendly snacks round-up. Here’s how the Primal Kitchen protein bars compare nutritionally:

Peanut Butter

Primal kitchen peanut butter protein bar

200 calories, 15 g fat (8 g saturated fat), 95 mg sodium, 10 g carbs (4 g fiber, 2 g sugar, 1 g added sugar), 9 g protein

This soft, chewy bar is made for peanut butter lovers who appreciate its salty and sweet flavors. At 200 calories and 9 grams of protein per bar, it’s the perfect post-workout snack when you need something quick and nourishing.

Almond Spice

Primal kitchen almond spice protein bar200 calories, 16 g fat (8 g saturated fat), 115 mg sodium, 9 g carbs (4 g fiber, 2 g sugar, 1 g added sugars), 8 g protein

You’ll reap the benefits of healing spices like cinnamon, ginger, nutmeg, and allspice in this flavorful bar. And with almonds as the base, it’ll keep you satiated and energized to tackle your morning before midday hunger strikes. I love that it’s also gluten-free, so people with sensitivities or Celiac disease can indulge.

Coconut Lime

Primal kitchen coconut lime protein bar

200 calories, 16 g fat (9 g saturated fat), 115 mg sodium, 10 g carbs (5 g fiber, 2 g sugar, 1 g added sugars), 8 g protein

One bite of this tropical-inspired bar will immediately transport you to the Florida Keys. The bold citrus flavor of lime and the subtle sweetness of coconut are a match made in keto heaven. With 16 grams of fat and only 2 grams of blood-sugar-spiking sugar, it’s better than any fat bomb you can imagine.

Ketogenic Blog Post Links

Keto Mistakes  Keto Grocery List  On-The-Go-Keto-Snacks  Keto Myths  How to get Into Ketosis   0 Carb Whip Cream 2 Ingredients  Keto Pizza Sauce  Bulletproof Coffee (Vegan,GF & Keto)  Keto Mousse

Final Thoughts

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Hello, my name Is Amanda and I'm the woman behind AmandaExplainsIt. I'm a Free Spirit, coffee sipping blogger and I embrace all of the messy parts of life.I'm a mommy of two precious doggies and an advocate for food allergies, animals, and nutrition In real life. I've always loved writing and writing a blog fulfills that. I'm all about spirituality and going with the flow of things. I'm new to the beauty world and I'm excited to share what I learn along the way. Come back often because I post often and I post things related to but not limited to Beauty Reviews, Product Reviews, Spirituality, Nutrition and Food Allergies, and Gluten-Free Recipes. If you like what you read let's be friends. ~XOXO A.


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