In yesterday’s post, I mentioned a few things but the two main things I mentioned was that 1) what Keto Is and how It can be beneficial to overall health and 2) The Keto Reboot by Pruvit. In today’s post, I will give you a rundown on how I am feeling and If I would do It again.
DISCLAIMER: ALWAYS TALK TO YOUR MEDICAL PROFESSIONAL FOR ANY ADVICE ON DETOXES AND THE KETOGENIC LIFESTYLE. Just like with any lifestyle changing If you feel unwell for a longer period of time don’t hesitate to call your doctor. Any advice I give In these type posts are mine and before I give any advice I do TONS of research and I talk to people knowledgeable In that area before I post facts. And like always thank you for reading my posts.
I mentioned yesterday how I am doing the Pruvit 60 hour Keto Reboot. I’m not going to bore you with all of that Infor. If you want to read yesterday’s post It’s a rundown on what Pruvit Keto reboot Is and I explain the Ketogenic “diet”. I will link It below If you want to check It out. Ths post will start from last night when I started It and It will go to tonight.
I started the Reboot 11:30 pm last night (Sunday). I started off by taking the Capsules//OS and I drank the Keto Kalm. I tried the flavor Caramel Apple and let me tell you that tea was VERY sweet I diluted It some and It was still sweet but tolerable. I kid you not.. not even 10 minutes of taking the capsules and taking a few sips of the tea I was already In the bathroom. I sipped on the tea for a little bit and when that tea kicked In I was knocked out until around 11:30 this morning.
11:30 am I got up and I made my first drink of the day and that was the Keto //OS Max In raspberry lemonade. That flavor Is AMAZING! It wasn’t sweet and It tasted like I was drinking a raspberry lemonade. I then took 2 Capsules. Since I am technically 4 1/2 hrs behind the original start of It (8pm) I just redid the schedule to still get the same benefits just has to fit around me.
2-2:30 pm I had my first “meal” of the day. Like I mentioned In yesterdays post due to food allergies I had to switch the flavor from Keto Thyme to Just the Salted Caramel. I lightly heated up my tea kettle and then I poured 12oz of water into a mug and added the bone broth. The bone broth smelled and tasted like salted caramel popcorn. I sipped on It for 20 minutes and It filled me up.
While I waited for the time It was to drink my final Keto Max raspberry lemonade drink I made myself a medium cup of just plain black coffee. My sister Is a pruvit promoter and she told me It was ok to drink black coffee If I felt like I needed the extra pick me up. Around 4:30 I felt that I needed the pick me up so I made myself a medium cup of black coffee and I sipped on that until It was time for the Keto Max.
6pm I made my final Keto Max. Again It was delicious and still, It did not disappoint.
8pm I made another bone broth. I chose to “eat” It like a soup. Again It was filling and It did not disappoint.
11:30pm I again took the final capsules for the day and made the chocolate Keto Kalm tea. The tea Is again sweet but It tasted like hot chocolate so I didn’t mind It.
Overall I am feeling really good. I’m not hungry at all. I did Intermittent fasting In the past so I believe that’s why I’m not feeling hungry. I don’t have any detox symptoms besides using the bathroom. My energy is up and I’m feeling lighter and great. I know It’s only day 1 but tomorrow Is Tuesday and It’s the last day that I am fasting. Not once did I feel like I needed to eat or even wanted to eat. I believe that If I make through today (Monday) than I can finish this Reboot strong. I did take before picture. And when the Reboot Is done I will take an after photo. Depends on how I feel showing the Interwebs my stomach I may or may not post It.
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