fall / Friendsgiving / Health / healthy / Holiday / Holidays / lose weight / Thanksgiving / Uncategorized / weight / weight loss

The Best Boxed Mashed Potatoes

Bringing your holiday menu to the table is already a daunting task: from the roasted centerpiece to the array of sides, the last thing you want to be doing is beating pounds of potatoes into a creamy mush. That’s where instant mashed potatoes come in.

The dehydrated convenience food may sound like an odd invention at first glance, but it can save you minutes—or even hours—of time in the kitchen. To help streamline your holiday dinner this year, I got my friends to test five popular instant mashed potato box mixes and found the best one. They prepped them according to the instructions, but feel free to dress the winner up with all of your go-to toppings!

With this list, you will be sure to impress at your Thanksgiving dinner or your Friendsgiving.

Side Note: You can swap regular butter for vegan butter and regular milk with your favorite non-dairy milk to my experience the mashed potatoes still come fluffy and delicious.


How They Were Graded

Here are the three metrics that were used to determine each mix’s final grade.


Calories, fat, and carbs weren’t serious determining factors, because most instant mashed potato mixes are similar across the board.


Is your bowl gritty or gummy? Are the mashed potatoes as creamy and decadent as your grandma’s? Although these are instant mixes, I kinda (sorta) expect them to taste like the real thing.


Unsurprisingly, taste is the top determining factor, because why else would you want to eat boxed mashed potatoes?

From Worst… To Best

Idaho Mashed Potatoes

idaho mashed potatoes

Nutrition: Per 2 Tbsp. (23 g): 80 calories, 0 g fat (0 g saturated fat), 15 mg sodium, 18 g carbs (1 g fiber, 0 g sugar), 2 g protein


Unlike the other picks on this list, the Idaho Mashed Potatoes mix was made up of powder rather than the expected potato flakes. This resulted in a dense and flavorless bowl that left little to be desired. What’s more, the pulverized taters boasted an artificial scent and an aftertaste that was off-putting. You need boatloads of thick gravy to mask the chemical-like flavor of this box.

Idahoan Flakes

idahoan mashed potatoes

Nutrition: Per 1/3 cup (22 g): 80 calories, 0 g fat (0 g saturated fat), 15 mg sodium, 17 g carbs (1 g fiber,1 g sugar), 2 g protein


While this mashed potato mix was creamier than Idaho’s, it was also quite foamy in consistency—a characteristic I could do without. In fact, the mix was so thick, it could be served upside down like a Dairy Queen Blizzard. Although Idahoan self-proclaims it’s “The Gold Standard since 1960,” I say skip these spuds and opt for one of our top-rated mixes instead.

Hungry Jack

hungry jack mashed potatoes

Nutrition: Per 1/3 cup (22 g): 80 calories, 0 g fat (0 g saturated fat), 15 mg sodium, 17 g carbs (1 g fiber, 0 g sugar), 2 g protein


Hungry Jack’s instant mashed potatoes had a gummy texture, which we didn’t go crazy for. However, taste-wise, it was butterier than other brands, which granted this pick extra points. It wasn’t my favorite, but I can see this mix pairing well as a base for cheese, bacon bits, chives, and other toppings, as the flavor was subtle and not overwhelming.

Idaho Spuds

idaho spuds classic mashed potatoes

Nutrition: Per ⅓ cup (80 g): calories, 0 g fat (0 g saturated fat), 15 mg sodium, 17 g carbs (1 g fiber, 0 g sugar), 2 g protein


My taste testers liked that this mix was made up of thick flakes rather than a powder mess. This gave the side a chunky, natural consistency and look that satisfied with every bite. One of my taste testers said that Idaho Spuds’ mix tasted like homemade mashed potatoes. It makes sense because the brand has been bringing their harvest into boxed form since the 1930s! Whether you’re prepping for a holiday dinner or just winging a weeknight meal, this option is a good choice.

Bob’s Red Mill Potato Flakes

bob's red mill creamy potato flakes

Nutrition: Per ⅓ cup (17 g): 60 calories, 0 g fat (0 g saturated fat), 10 mg sodium, 14 g carbs (1 g fiber, 1 g sugar), 1 g protein



Unlike most of its competitors, Bob’s Red Mill labels its instant mashed potatoes as “potato flakes.” The transparent language speaks for itself: This mix is made up of only one ingredient: potatoes! That means you’ll find zero artificial preservatives or additives that other brands sneak into their side dish. Bob’s has a chunky texture that will hold up well to butter, minced garlic, and shredded cheddar, as well as a rich, potatoey flavor that kept my taste testers spoons dunking in for more. My taste testers said, “It smells like a farm” and it “tastes just like my grandma’s!” If you’re looking to impress your guests without putting in too much work, pair Bob’s Red Mill Potato Flakes with the turkey this year, and get ready for some happy guests.

Final Thoughts

I hope you enjoyed today’s post? Leading up to Thanksgiving I have posts that will be more related to the holiday times. So don’t forget to follow so you won’t miss all the good holiday content I will be putting out. If you have any questions about today’s post, any past post or questions, in general, please feel free in reaching out. You can email me which I ALWAYS provide in the “Thank You” section and if email isn’t your thing I always link all of my social media links in the “Where You Can Follow Me” section.

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Thank You!

I do hope you stick around as I put out different types of content I try to post educational, Informative things that everyone can learn from. I am learning what people like to read and what people don’t. The one thing you will get from me Is honesty. If I post something It’s because I believe In It no matter If It’s a beauty review, recipe post, or just me posting a random post.

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Hello, my name Is Amanda and I'm the woman behind AmandaExplainsIt. I'm a Free Spirit, coffee sipping blogger and I embrace all of the messy parts of life.I'm a mommy of two precious doggies and an advocate for food allergies, animals, and nutrition In real life. I've always loved writing and writing a blog fulfills that. I'm all about spirituality and going with the flow of things. I'm new to the beauty world and I'm excited to share what I learn along the way. Come back often because I post often and I post things related to but not limited to Beauty Reviews, Product Reviews, Spirituality, Nutrition and Food Allergies, and Gluten-Free Recipes. If you like what you read let's be friends. ~XOXO A.

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