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candy / Candy Canes / Christmas / Health / Holiday / Holidays / Merry Christmas / Uncategorized / weight / weight loss

The Best Candy Canes

Welcome back for #Blogmas Day 21! Blogmas Is flying right by! To catch up here are the links to the first 20 Days of #Blogmas

Blogmas Days 1-20

*I realized that my #blogmas days had repeated tagged posts and that not every post was linked. I caught the mistake and fixed it. Every link should now be clickable and days 1-18 are now linked. If you are new to #blogmas you can catch up below.

Blogmas Day 1 Blogmas Day 2 Blogmas Day 3 Blogmas Day 4 Blogmas Day 5 Blogmas Day 6 Blogmas Day 7 Blogmas Day 8 Blogmas Day 9 Blogmas Day 10 Blogmas Day 11 Blogmas Day 12 Blogmas Day 13 Blogmas Day 14  Blogmas Day 15  Blogmas Day 16 Blogmas Day 17 Blogmas Day 18  Blogmas Day 19 Blogmas Day 20

 

BOB’S CHERRY RAINBOW CANDY CANES

BOBS CHERRY RAINBOW CANDY CANES

PER 1 PIECE: 50 calories, 0 g fat (0 g saturated fat), 15 mg sodium, 14 g carbs (0 g fiber, 11 g sugar), 0 g protein

My “worst best” candy cane are these Bob’s Cherry Rainbow Candy Canes with 50 calories and 11 grams of sugar per cane. Founded by Bob McCormack, Bob’s Candies were the first manufacturers to wrap candy in cellophane. It’s no wonder with their colorful appeal and, consequently, several color dyes and artificial flavors.


SPANGLER PEPPERMINT CANDY CANES

Product - Spangler R&W Candy Canes 6-18 ct cradles

PER 1 PIECE: 50 calories, 0 fat, (0 saturated fat), 0 mg of sodium, 12 g carbs, 10 g sugar. Some nutritional facts are not present on their website.

Ingredients: Sugar, Corn Syrup, “Natural Flavors”, Color Added (Includes Red  40)


Final Thoughts

I hope you enjoyed today’s post? If you have any questions about today’s post, any past post or questions, in general, please feel free in reaching out. You can ALWAYS find my email in the “Thank You” section and you can also ALWAYS find all of my social media links in the “Where You Can Follow Me” section.

If you or someone you may know is looking for one on one coaching or just looking for advice on how to jump-start a healthy lifestyle or how to stay on track during the holidays you can find all of my links which are ALWAYS provided in the “Thank You” section and in the “Where You Can Follow Me” section.


Thank You!

I do hope you stick around as I put out different types of content I try to post educational, Informative things that everyone can learn from. I am learning what people like to read and what people don’t. The one thing you will get from me Is honesty. If I post something It’s because I believe In It no matter If It’s a beauty review, recipe post, or just me posting a random post.

If you are a company or a person who would like to reach out so we can work together you can reach me here. Leighlei2009@gmail.com

I just want to say Thank you to all of those who read, view, like, comment, and subscribed to my blog It means the world to me ❤️️

………………………………………………………………………………………………………….

➡️Where you can follow me⬅️

Check me out on Medium:

https://medium.com/@AmandaExplains

Poshmark: AmandaLei

Pinterest: Amanda Explains It

Steller: AmandaLei

Instagram: Amanda Explains It

Twitter: Amanda Explains It

Snapchat: amandaleilei (CoffeeandGlutenFree)

NO SERIOUSLY FOLLOW ME 🙂

PER 1 PIECE: 55 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 14 g carbs (0 g fiber, 11 g sugar), 0 g protein

Spangler’s Peppermint Candy Canes contain few ingredients, which means they contain less artificial stuff. However, despite their name, the only thing peppermint about them is, well…fake.


JOYBRITE PEPPERMINT CANDY CANES

PER 1 PIECE: 50 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 13 g carbs (0 g fiber, 11 g sugar), 0 g protein

We are thrilled to see peppermint oil listed as an ingredient in this holiday staple. Mint offers a plethora of health benefits including, aiding weight loss, fighting cancer-causing free radicals, settling an upset stomach, reducing pain and even improving brain function.


BOB’S RED AND WHITE PEPPERMINT CANDY CANES

BOBS RED AND WHITE PEPPERMINT CANDY CANES

PER 1 PIECE: 40 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 10 g carbs (0 g fiber, 8 g sugar), 0 g protein

Despite Bob’s Cherry variety, these traditional canes contain the real thing (mint), along with four other ingredients. Plus they’ve got just 10 grams of sugar.

 


 THE #1 BEST CHRISTMAS CANDY CANE IS… BOB’S MINI PEPPERMINT CANDY CANES

BOBS MINI PEPPERMINT CANDY CANES

PER 3 PIECES: 50 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 13 g carbs (0 g fiber, 10 g sugar), 0 g protein

With the same ingredients and nutrition as Bob’s regular sized Red and White Peppermint Candy Cane, I chose these minis are the best Christmas candy cane because you can indulge in one or two of them for under 50 calories and 10 grams of sugar.


Final Thoughts

I hope you enjoyed today’s post? If you have any questions about today’s post, any past post or questions, in general, please feel free in reaching out. You can ALWAYS find my email in the “Thank You” section and you can also ALWAYS find all of my social media links in the “Where You Can Follow Me” section.

If you or someone you may know is looking for one on one coaching or just looking for advice on how to jump-start a healthy lifestyle or how to stay on track during the holidays you can find all of my links which are ALWAYS provided in the “Thank You” section and in the “Where You Can Follow Me” section.


Thank You!

I do hope you stick around as I put out different types of content I try to post educational, Informative things that everyone can learn from. I am learning what people like to read and what people don’t. The one thing you will get from me Is honesty. If I post something It’s because I believe In It no matter If It’s a beauty review, recipe post, or just me posting a random post.

If you are a company or a person who would like to reach out so we can work together you can reach me here. Leighlei2009@gmail.com

I just want to say Thank you to all of those who read, view, like, comment, and subscribed to my blog It means the world to me ❤️️

………………………………………………………………………………………………………….

➡️Where you can follow me⬅️

Check me out on Medium:

https://medium.com/@AmandaExplains

Poshmark: AmandaLei

Pinterest: Amanda Explains It

Steller: AmandaLei

Instagram: Amanda Explains It

Twitter: Amanda Explains It

Snapchat: amandaleilei (CoffeeandGlutenFree)

NO SERIOUSLY FOLLOW ME 🙂

 

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Author

leighlei2009@gmail.com
Hello, my name Is Amanda and I'm the woman behind AmandaExplainsIt. I'm a Free Spirit, coffee sipping blogger and I embrace all of the messy parts of life.I'm a mommy of two precious doggies and an advocate for food allergies, animals, and nutrition In real life. I've always loved writing and writing a blog fulfills that. I'm all about spirituality and going with the flow of things. I'm new to the beauty world and I'm excited to share what I learn along the way. Come back often because I post often and I post things related to but not limited to Beauty Reviews, Product Reviews, Spirituality, Nutrition and Food Allergies, and Gluten-Free Recipes. If you like what you read let's be friends. ~XOXO A.

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