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Blogger / Blogmas / dairy free / Eggs / Health / nutrients / nutrition / Uncategorized / Vegan / vegetarian

Vegan Or Vegetarian

Happy January 2nd. Blogmas officially ended December 31st. If you are new to my blog I will post all the links to the thirty-one days.

Blogmas Days 1-31

*I realized that my #blogmas days had repeated tagged posts and that not every post was linked. I caught the mistake and fixed it. Every link should now be clickable and days 1-18 are now linked. If you are new to #blogmas you can catch up below.

Blogmas Day 1 Blogmas Day 2 Blogmas Day 3 Blogmas Day 4 Blogmas Day 5 Blogmas Day 6 Blogmas Day 7 Blogmas Day 8 Blogmas Day 9 Blogmas Day 10 Blogmas Day 11 Blogmas Day 12 Blogmas Day 13 Blogmas Day 14  Blogmas Day 15  Blogmas Day 16 Blogmas Day 17 Blogmas Day 18  Blogmas Day 19 Blogmas Day 20 Blogmas Day 21 Blogmas Day 22 Blogmas Day 23 Blogmas Day 24 Blogmas Day 25 Blogmas Day 26 Blogmas Day 27 Blogmas Day 28 Blogmas Day 29 Blogmas Day 30 Blogmas Day 31


There actually may be a reason why people are confused about the difference between vegan and vegetarian, and that may have to do the origin of the word vegetarian.

The original word for vegetarian—coined in England in the early 19th century—did, in fact, mean vegan. That is, no animal products at all. Veganism is about respect for all living beings and letting them live their lives as they see fit, rather than as serving us. This means animals are not forced into milk production or raised and used for wool and leather. It is about compassion for all species.


 Different Types Of Vegetarians

An ovo-lacto vegetarian (or lacto-ovo vegetarian) is a non-meat eater (vegetarian) who consumes some animal products such as eggs and animal dairy products. Unlike pescatarians, they do not consume fish or other seafood. A lacto-vegetarian consumes animal dairy products but no eggs, whereas an ovo-vegetarian consumes eggs but not animal dairy. A pescatarian typically consumes eggs, animal dairy, and fish, but no animal meat.

There are new terms “reducetarian”(where participants reduce the amount of meat they consume in order to improve their health, protect the environment, and spare farmed animals from cruelty)

“flexitarian” (A semi-vegetarian or flexitarian “diet” is one that is plant-based with the occasional inclusion of meat)  are now entering the vegetarian scene.

“Reducetarians actively reduce the amount of animal products consumed in their overall “diet”, seeking vegan options to their favorite animal products, whereas flexitarians are comfortable opting for animal products or their vegan counterparts.


How Would You Define Someone Who Identifies As A Vegan

Veganism is both an ideology and an eating methodology. According to the Vegan Society, veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing, or any other purpose.


 Vegetarianism Considered A Stepping Stone To Veganism

Switching to a vegan “diet” is not something you have to do overnight. If your objective is to have a vegan lifestyle, starting with a vegetarian “diet” is definitely a good move. Other people are perfectly capable of adopting a vegan “diet” quickly, sometimes because they have some sort of enlightening—an experience that makes them realize they don’t want to consume animal products anymore.


Final Thoughts

I hope you enjoyed today’s post? If you have any questions about today’s post, any past post or questions, in general, please feel free in reaching out. You can ALWAYS find my email in the “Thank You” section and you can also ALWAYS find all of my social media links in the “Where You Can Follow Me” section.

If you or someone you may know is looking for one on one coaching or just looking for advice on how to jump-start a healthy lifestyle or how to stay on track during the holidays you can find all of my links which are ALWAYS provided in the “Thank You” section and in the “Where You Can Follow Me” section.


Thank You!

I do hope you stick around as I put out different types of content I try to post educational, Informative things that everyone can learn from. I am learning what people like to read and what people don’t. The one thing you will get from me Is honesty. If I post something It’s because I believe In It no matter If It’s a beauty review, recipe post, or just me posting a random post.

If you are a company or a person who would like to reach out so we can work together you can reach me here. Leighlei2009@gmail.com

I just want to say Thank you to all of those who read, view, like, comment, and subscribed to my blog It means the world to me ❤️️

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leighlei2009@gmail.com
Hello, my name Is Amanda and I'm the woman behind AmandaExplainsIt. I'm a Free Spirit, coffee sipping blogger and I embrace all of the messy parts of life.I'm a mommy of two precious doggies and an advocate for food allergies, animals, and nutrition In real life. I've always loved writing and writing a blog fulfills that. I'm all about spirituality and going with the flow of things. I'm new to the beauty world and I'm excited to share what I learn along the way. Come back often because I post often and I post things related to but not limited to Beauty Reviews, Product Reviews, Spirituality, Nutrition and Food Allergies, and Gluten-Free Recipes. If you like what you read let's be friends. ~XOXO A.

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